Insect bites: Most effective dietary supplements

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Insect bites are common and generally benign, but they can cause annoying itching and, in some cases, complications like infections. Responding properly is essential to avoid prolonged discomfort and potential complications.

Why do bites cause itchiness?

When an insect bites, it injects substances into the skin, such as anticoagulants and enzymes, to facilitate blood extraction. These substances trigger an inflammatory reaction, causing redness, swelling, and itchiness. Depending on individual sensitivity, the reaction can range from slight annoyance to significant swelling. The right actions to take 2 Relieving itchiness: Applying a cold cloth or compress to the affected area reduces inflammation. Antihistamine creams or a baking soda solution can also provide relief. 2 Avoid scratching: This limits the risk of secondary infection caused by bacteria under nails. 2 Monitor the bite: If symptoms such as spreading redness, fever, or severe pain appear, it is advisable to consult a doctor to rule out infection or allergic reaction.

Prevention of bites

Several precautions can be taken to avoid bites: 2 Wear covering clothing, especially in the evening or in infested areas. 2 Use repellents containing DEET or picaridin, known for their effectiveness. 2 Install mosquito nets in resting areas. 2 Avoid perfumes and lotions attractive to insects.

When to consult?

Bites are rarely serious, but consultation is necessary in case of a severe allergic reaction (widespread hives, difficulty breathing) or if signs of infection (pus, fever) appear.


Insect bites : les meilleurs compléments alimentaires

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Insufficient evidence

Peppermint

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Traditionally recommended