Gastroesophageal Reflux: Most Effective Supplements

Gastroesophageal reflux disease (GERD) is a common condition where the stomach contents flow back into the esophagus. Normally, a valve called the lower esophageal sphincter prevents this, but when it does not function properly, acid reflux can occur, causing discomfort and unpleasant symptoms. GERD is often caused by weakness of the esophageal sphincter, allowing stomach acid to travel back up into the esophagus. Other factors such as slow digestion, abnormal esophageal movements, or damage to the esophageal lining can worsen the problem.

Risk Factors

Certain elements can promote GERD, including: 26bull; Posture (lying down after a meal or bending forward) 26bull; Eating fatty foods, chocolate, drinking coffee, alcohol, or carbonated beverages 26bull; Being overweight or wearing tight clothing 26bull; Smoking 26bull; Pregnancy, due to hormones and pressure on the stomach 26bull; Certain medications (such as tranquilizers or muscle relaxants)

Symptoms

GERD can cause different symptoms, including: 26bull; Heartburn (burning sensation in the chest) 26bull; Pain in the chest or stomach 26bull; Acid reflux (acid rising in the mouth) 26bull; Other possible signs include a chronic cough, a hoarse voice, or frequent respiratory infections.

Diagnosis

GERD is diagnosed using several tests: 26bull; Endoscopy: a tube with a camera is inserted into the esophagus to check for potential damage or a hernia. 26bull; pH monitoring: this test measures acidity in the esophagus to confirm the presence of acid reflux.

Treatment

The treatment for GERD is based on dietary changes and medications: 26bull; Proton pump inhibitors (PPIs) such as omeprazole, which reduce acid production in the stomach. 26bull; Antacids to neutralize acidity and relieve symptoms. 26bull; Alginates that form a barrier to prevent acid from rising. 26bull; Prokinetics to improve digestion. 26bull; If medications are not enough, surgery may be considered to strengthen the esophageal sphincter.