Black Alder: Benefits, Dosage, Contraindications

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The Black Alder is a medium-sized tree (up to 25 m) with cracked bark, belonging to the Betulaceae family. It is widespread across Europe. Black Alder thrives in damp places. Its trunk is covered with gray-black, somewhat craggy bark. The buds are very distinctive: elongate in shape, they are covered with purplish scales. The bark, the leaves, and the buds are used in herbal medicine. It contains diarylheptanoids, the dominant constituents of the Alnus genus, including hirsutenone and oregonin. Black Alder mainly contains: tannins (15%), lignans, anthraquinones. In the buds and young shoots, polyphenols and flavonoids are found. In herbal medicine, Black Alder is used as an astringent, healing agent, fever reducer, and anti-rheumatic. It is particularly used to reduce fever, bleeding, swelling, and inflammations of the mouth and throat. The leaves have traditionally been used to treat wounds and cuts, and as an infusion to treat rheumatism. Saint Hildegard of Bingen, a pioneer of Naturopathy, recommended alder leaf poultices to relieve painful knees. In gemmotherapy (buds), Black Alder is used in inflammatory phases, respiratory, venous, and joint levels. It particularly acts on the capillaries that supply the brain. Its buds are often recommended to improve memory, after ruling out more serious diseases like Alzheimer's.

Other name(s) 

European Alder, Sticky Alder, Verne, Vergne

Scientific name(s)

Alnus glutinosa, Betula glutinosa, Alnus barbata

Family or group: 

Plants

Active ingredients:

Tannins

Lignans

Polyphenols

Flavonoids

Anthraquinones


Indications

Rating methodology

EFSA approval.

Several clinical trials (> 2) randomized controlled with double blind, including a significant number of patients (>100) with consistently positive outcomes for the indication.
Several clinical trials (> 2) randomized controlled with double blind, and including a significant number of patients (>100) with positive outcomes for the indication.
One or more randomized studies or multiple cohorts or epidemiological studies with positive outcomes for the indication.
Clinical studies exist but are uncontrolled, with conclusions that may be positive or contradictory.
Lack of clinical studies to date that can demonstrate the indication.


ENT Infections
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Black Alder is used for respiratory issues as an anti-inflammatory: rhinitis, sinusitis, bronchitis, and all chronic lung diseases.

Posologie

posologieOral: buds, bark, leaves

formulationhydro-alcoholic extract, gemmotherapy


Stomatitis
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Black Alder bark decoction is used to treat swellings and inflammations originating from mucosal inflammation. Thus, it is recommended in treating sore throats and pharyngitis.

Posologie

posologieOral: buds, bark, leaves

formulationhydro-alcoholic extract, gemmotherapy


Rheumatism
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Traditional use: treating pain associated with rheumatism.

Posologie

posologieOral: bark, leaves

posologie30 g

formulationhydro-alcoholic extract


Cognitive Decline
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The Alder bud has a beneficial action on the arterial capillary network that supplies the brain and central nervous system. Traditionally prescribed to strengthen memory in seniors, at a dose of 50 to 60 drops in 1DH over 4 months.

Posologie

posologieOral : buds

formulationgemmotherapy


Migraine
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Traditionally recommended for migraine attacks. 30 drops in 1DH, every 2 hours during the acute phase.

Posologie

posologieOral : buds

formulationgemmotherapy


Properties


Anti-inflammatory

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The diarylheptanoids and phenolic glycosides isolated from A.glutinosa showed significant anti-inflammatory effects. Among them, oregonin and hirsutenone were particularly effective in reducing NO (nitric oxide) and COX-2 production, two substances involved in inflammatory processes. Oregonin also has other anti-inflammatory effects. It inhibits the production of the iNOS enzyme (inducible nitric oxide synthase) by reducing the activity of certain transcription factors (NF-B-B and AP-1) that control the production of inflammatory molecules. Additionally, oregonin decreases lipid accumulation, inflammation, and ROS (reactive oxygen species) production in human macrophages, confirming its anti-inflammatory action. These discoveries suggest that these components could be useful in preventing and treating atherosclerosis, a disease linked to inflammation of blood vessels, by limiting NF-B-B factor activation.

Usages associés

Venous Thrombosis, ENT Infections, Stomatitis, Rheumatism

Antioxidant

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Numerous reports indicate that extracts and isolated constituents of this genus (Alnus) possess significant antioxidant activity. Both oregonin and hirsutenone have been noted for their significant oxygen radical scavenging ability. Furthermore, the antioxidant properties of Black Alder extract are linked to an effective reduction in inflammatory processes.


Anticancer

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An extract of leaf of Black Alder demonstrated activity against cervical and prostate adenocarcinoma cells in vitro. Hirsutenone, isolated from black alder leaves, showed activity against human colon cancer cells in vitro. The action mechanism is attributed to oxidative stress induction and topoisomerase II activation, causing DNA strand breaks leading to cell death. However, other diarylheptanoids isolated from the bark appear to reduce oxidative stress by decreasing ROS (reactive oxygen species) production and increasing the expression of enzymes involved in ROS elimination. The effects of these diarylheptanoids on cancer cells may be dose-dependent.


Antimicrobial

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Ethanolic extracts from Alnus leaves demonstrated antimicrobial activity against E. coli, B. subtilis, P. aeruginosa, S. aureus, C.albicans. The isolated compounds from the extract, oregonin, and hirsutenone were also evaluated for their antibacterial activities and were found to be active against MRSA (S. aureus methicillin-resistant strains).

Usages associés

ENT Infections

Hepato-protective

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Researchers Buniatian et al. examined how an ellagitannin-based preparation, extracted from Black Alder cones, could protect the liver. They tested this extract on acute liver lesions induced by carbon tetrachloride, a liver-toxic chemical. They found that this extract had a protective effect on the liver even at a very low dose (1 mg/kg), which is ten times less than the usual dose used for traditional flavonoid-based drugs. Substances found in Black Alder help to limit issues related to bile production, have an anti-inflammatory effect, stabilize cell membranes, and help restore the physiological antioxidant system.


Safety dosage

Adult from 16 years: 30 g - 50 g

Adult/teenager - mother tincture: 5 drops 2 to 3 times a day in a glass of water. Dilution 1 D: 50 drops 2 to 3 times a day in a glass of water. Infusion: 30 to 50 g of leaves per liter of boiling water. Boil for 5 minutes, then remove from heat and let infuse for an hour.

Child from 6 to 16 years:

Child (from 6 years) - mother tincture: 1 drop per 10 kg in a glass of warm water, once a day. Dilution 1 D: 5 drops per year of age, or 1 drop/kg/day, in a glass of warm water.


Interactions

Médicaments

Cisplatin: weak interaction

Laboratory research shows that extracts of alder bark may interact with the chemotherapeutic effects of cisplatin. This interaction has not been evaluated in humans.

doxorubicin: weak interaction

Laboratory research shows that extracts of alder bark may interact with the chemotherapeutic effects of doxorubicin. This interaction has not been evaluated in humans.


Precautions

Pregnant woman: avoid

Due to lack of information, avoid use or seek advice from your therapist.

Breastfeeding woman: avoid

Due to lack of information, avoid use or seek advice from your therapist.