Cypress: Benefits, Dosage, Contraindications

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The cypress is a slender, conical, evergreen tree, which can reach a height of about twenty meters, with smooth gray-reddish bark, belonging to the family Cupressaceae. It originates from warm temperate zones, growing especially around the Mediterranean basin, but also in North America and subtropical Asia. The scientific name of the cypress comes from the Greek cyparissus, a character from Greek mythology, and the Latin sempervirens which means "always green". Cypress is often planted in gardens and cemeteries as it symbolizes sadness, pain, and the mourning of loved ones, according to Greek mythology. In medieval medicine, cypress is primarily used for its anti-hemorrhoidal properties. Male and female cones are present on the same plant. The female flowers, grouped in catkins, give rise to fruits called cypress nuts or galbuli, which are used in phytotherapy. The galbuli are harvested green and fleshy, while the scales are not spread apart. The nuts are composed of: - Essential oil (0.2-1%), mainly monoterpenes: α-pinene, camphene, β-phellandrene, limonene, α-terpinene; sesquiterpenes: cadinene; alcohols: terpineol, borneol, linalool, sabinol, cedrol... - Diterpenic acids - Catechin tannins (<5%) including proanthocyanidols - Flavonoids: cupressuflavone, amentoflavone, rutin, quercetin... Cypress is used as a veinoconstrictor and vascular protector, quite useful in cases of varicose veins and hemorrhoids. It is also indicated in cases of cough, cold, bronchitis, thanks to its antiviral activity. The essential oil is used only externally in aromatherapy as an antiseptic, venous circulation tonic, and vein-lymphatic decongestant.

Other name(s) 

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Scientific name(s)

Cupressus sempervirens

Family or group: 

Plants

Active ingredients:

Monoterpenes

Proanthocyanidins


Indications

Rating methodology

EFSA approval.

Several clinical trials (> 2) randomized controlled with double blind, including a significant number of patients (>100) with consistently positive outcomes for the indication.
Several clinical trials (> 2) randomized controlled with double blind, and including a significant number of patients (>100) with positive outcomes for the indication.
One or more randomized studies or multiple cohorts or epidemiological studies with positive outcomes for the indication.
Clinical studies exist but are uncontrolled, with conclusions that may be positive or contradictory.
Lack of clinical studies to date that can demonstrate the indication.


Herpes
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A double-blind clinical study compared to patients treated with diosmin showed superior activity for cypress extract. Another double-blind study after applying a cream containing 5% polymeric procyanidol (5 applications per day) significantly reduced herpetic lesions after 5 days.

Posologie

posologieCutaneously: nuts

formulationhydro-alcoholic extract, mother tincture, cream, dry extract


ENT Infections
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Cypress is traditionally indicated for colds, flu, and more generally, against winter infections. An observational study evaluated the impact of prolonged consumption of cypress and echinacea on the prevention of winter ailments and concluded on the interest of consuming these products. Consumption is associated with a lower incidence of winter ailments such as flu, colds, and rhinopharyngitis. Inhaling cypress essential oil also allows internal action through the aerial route.

Posologie

posologieOrally: nuts

formulationessential oil, hydro-alcoholic extract, mother tincture, dry extract


Synergies


Bronchitis
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Cypress is traditionally indicated for cough, bronchitis, and more generally, against winter infections. An observational study was conducted to evaluate the impact of prolonged consumption of probiotics, cypress, and echinacea on the prevention of winter ailments and concluded on the benefits of consuming these products. Inhaling cypress essential oil also allows for internal action through the respiratory tract.

Posologie

posologieOral route: nuts

formulationessential oil, hydro-alcoholic extract, mother tincture, dry extract


Synergies


Venous Insufficiency
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Cypress is traditionally used for subjective symptoms of venous insufficiency such as heavy legs, both orally and for topical use. It is also used in hemorrhoidal crises.

Posologie

posologieOral route: nuts

formulationessential oil, hydro-alcoholic extract, mother tincture, dry extract


Hemorrhoids
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Cypress is traditionally used for subjective symptoms of venous insufficiency such as heavy legs, both orally and for topical use. It is also used in hemorrhoidal crises.

Posologie

posologieOral route: nuts

formulationessential oil, hydro-alcoholic extract, mother tincture, dry extract


Shingles
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Thanks to its antiviral activity demonstrated in in vitro studies, cypress is recommended for childhood diseases: measles, rubella, chickenpox, mumps, in case of herpes, shingles, mononucleosis (EBV), cytomegalovirus...

Posologie

posologieOral route: nuts

formulationhydro-alcoholic extract, mother tincture, dry extract


Properties


Antiviral

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Cypress proanthocyanidins have been tested on various viruses (DNA, RNA, enveloped or naked). An in vitro study highlights the effectiveness of these molecules against certain viruses such as chickenpox virus, shingles virus, influenza, and coronavirus. The mode of action of proanthocyanidins is twofold: - On one hand, they hinder the adhesion of viruses to their host cell, thus limiting viral replication. - On the other hand, they induce lysis of RNA and DNA viruses (influenza A and coronavirus), allowing a rapid decrease in viral load. In vivo, in mice infected with herpes virus and in patients with herpetic lesions, local application of cream containing 5% proanthocyanidins decreases the number of herpetic lesions. In vivo studies were conducted in mice. The daily administration to animals of a 0.5% cypress proanthocyanidin solution for 7 days before influenza virus inoculation—done via nasal instillation—demonstrates that 7 days after infection, 90% of the mice are alive in the proanthocyanidin-treated group versus only 40% in the untreated control group. Similarly, proanthocyanidins have a protective effect against coronavirus infection. Indeed, after 7 days of treatment, 60% of mice are still alive compared to only 10% in the infected control group and not receiving treatment. The antiviral efficacy of cypress depends on its proanthocyanidin content and therefore its extraction method.

Usages associés

Herpes, Bronchitis, Shingles, Mononucleosis, ENT Infections

Venotonic

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The proanthocyanidins of cypress exert a vasoconstrictor effect on small vessels while restoring the elasticity of the venous wall. Furthermore, thanks to its tannin content, cypress has an astringent effect, which helps tighten tissues.

Usages associés

Venous insufficiency, Hemorrhoids

Vascular effect

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Cypress has angioprotective activity in rats thanks to procyanidol oligomers, inhibitory activity on elastase in vitro, and inhibitory activity on angiotensin-converting enzyme. In vivo, in mice with emphysema induced by β-aminopropionitrile (a disease mainly due to the destruction of elastin in pulmonary alveoli), cypress proanthocyanidins limit the destructuring of elastin fibers and thus the degeneration of connective tissue. The traditional use of female cypress cones to reduce symptoms of venous insufficiency or hemorrhoidal disorders would be linked to this connective tissue protection action.

Usages associés

Venous insufficiency, Hemorrhoids

Anticancer

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Cypress extract is traditionally used for benign prostatic hyperplasia. In vitro and animal research shows that cypress fruit extract inhibits the proliferation of stromal cells of benign prostatic hyperplasia and induces apoptosis in stromal cells. Cypress extract also decreases stromal cells in human tissue cultures of benign prostatic hyperplasia. The diterpene-rich fraction of the extract is believed to be responsible for these effects, with specific diterpenes inhibiting cell signaling.


Safety dosage

Adult from 18 years: 248 mg - 450 mg

- Herbal tea: decoct 5 g in 250 ml, let infuse for 10 minutes, take 1 cup before meals. - Mother tincture: 30 to 60 drops before lunch and dinner. - Glycerine extract of fresh plants: 1 to 3 teaspoons per day. - Dry extract: equivalent to 10-15 g per day of galbules or nuts (150 mg in dry extract per capsule, 1 capsule 3 times a day).


Interactions

Médicaments

Antiplatelet/Anticoagulant: weak interaction

In vitro data show that cypress cone extract inhibits blood coagulation in a dose-dependent manner. The exact mechanism of this effect is unclear. Theoretically, taking cypress extract concurrently with anticoagulant/antiplatelet medications could increase the risk of bruising and bleeding in some patients. Some anticoagulant/antiplatelet medications include aspirin, non-steroidal anti-inflammatory drugs (NSAIDs), ibuprofen; heparin; warfarin; and others.


Precautions

Allergies: avoid

People sensitive to cedar may have allergic reactions to cypress.

Pregnant women: avoid

Not enough data available.

Breastfeeding women: avoid

Not enough data available.

Breast cancer: avoid

It is contraindicated in cases of breast cancer, especially if hormone-dependent, due to a slight estrogen-like action.