Guggul: Benefits, Dosage, Contraindications

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Guggul (Commiphora mukul) belongs to the same genus as Commiphora myrrha. Myrrh is a resin that flows from the secretory tissue of the plant Commiphora bark and has been considered an important medicinal product throughout the Middle East since biblical times. Guggul is prepared from the oleo-gum resin of the guggul tree. The guggul tree grows in India, Bangladesh, and Pakistan. There are more than 150 species of Commiphora. The three species most used in medicine are Commiphora molmol, Commiphora myrrha (native to Yemen, Somalia, Eritrea, and Ethiopia), Commiphora mukul guggul (native to India, used in Ayurveda). Guggul contains ketosteroids Z-guggulsterone and E-guggulsterone, including guggulipid, which is the ethyl acetate extract of the resin gum. Several sesquiterpenoids have also been isolated from guggul extracts. Guggul has been used in Ayurvedic medicine for at least 600 BC. The Sanskrit definition of the term "guggul" is "one that protects against diseases." Indeed, guggul is considered an important remedy for the elimination of "ama," toxins that accumulate due to slow digestion and circulation associated with a metabolic slowdown. Guggul helps reduce cholesterol and triglycerides while maintaining a good HDL/LDL ratio. It has been the subject of several clinical studies.

Other name(s) 

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Scientific name(s)

Commiphora mukul, Commiphora wightii

Family or group: 

Plants

Active ingredients:

Guggulsterone


Indications

Rating methodology

EFSA approval.

Several clinical trials (> 2) randomized controlled with double blind, including a significant number of patients (>100) with consistently positive outcomes for the indication.
Several clinical trials (> 2) randomized controlled with double blind, and including a significant number of patients (>100) with positive outcomes for the indication.
One or more randomized studies or multiple cohorts or epidemiological studies with positive outcomes for the indication.
Clinical studies exist but are uncontrolled, with conclusions that may be positive or contradictory.
Lack of clinical studies to date that can demonstrate the indication.


Hypercholesterolemia
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Various randomized clinical trials have studied the effects of guggulipid on elevated blood lipid, cholesterol, and triglyceride levels, with conflicting results. Overall, the effects seem to be more likely among Indian populations than those with a Western diet; however, the reason for this divergence is unknown. A clinical study showed that the hypolipidemic effects of a fraction A guggul preparation (1.5 g/day) were similar to those of clofibrate (2 g/day). A larger, double-blind randomized study of 235 volunteers found that patients with hypercholesterolemia responded better to guggulipid (1.5 g/day) than clofibrate (1.5 g/day). However, patients with hypertriglyceridemia responded better to clofibrate. A placebo-controlled RCT conducted in Norway in 2009 (n = 43) using 2160 mg of guggul per day for 12 weeks resulted in a significant reduction in total cholesterol and HDL-C, without significant changes in LDL-C, triglycerides, and total/HDL-C ratios compared to placebo. The authors concluded that the clinical significance of a 3 to 6% reduction in total cholesterol or HDL-C was debatable, especially since the ratio between the two remained unchanged. A review of non-pharmacologic treatments for cardiovascular disease suggested that guggulipid (C. mukul) merits further clinical investigation; however, it was not recommended for dyslipidemia treatment due to insignificant and often contradictory results in Western populations per double-blind trials. Again, further large-scale clinical trials are needed to assess the efficacy of guggulipid in hypercholesterolemia.

Posologie

posologieOral: resin

posologie1000 - 2250 mg

duration16 - weeks

formulationstandardized extract, dry extract


Acne
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According to a study, it was observed that guggulipid played an effective role in treating nodulocystic acne. Twenty patients with nodulocystic acne were randomly chosen into one of two groups. Patients in one group received tetracycline (500 mg) and those in the other group received guggulipid twice a day for 3 months. Guggulipid showed a similar effect to tetracycline in the prevention of nodulocystic acne.

Posologie

posologieOral route: resin

posologie25 mg

formulationstandardized extract


Rheumatism
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Preliminary clinical research shows that taking 500 mg of guggul (containing 3.5% guggulsterones) three times a day may improve pain associated with osteoarthritis. A study shows that taking guggul at a dose of 3 grams per day for 4 months can improve symptoms of rheumatoid arthritis compared to baseline.

Posologie

posologieOral route: resin

posologie1500 mg

formulationstandardized extract


Properties


Hypolipidemic

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Several mechanisms of action are responsible for this effect. Guggulsterones act as antagonists of bile acid receptors and farnesoid X receptors (FXR), which are involved in the regulation of bile acids and cholesterol metabolism. Raw guggul contains ion-exchange resins that can eliminate bile from intrahepatic circulation. Additionally, two diterpenoids have been identified that act on pancreatic enzymes (PLA2) to control fat and cholesterol absorption in the gastrointestinal tract. According to a review, 11 clinical studies generally demonstrated that C. mukul guggulipid significantly reduces triglyceride and total cholesterol levels; however, the results of a recent double-blind randomized study were negative (Ulbricht et al 2005). The conflicting clinical results regarding effects on total cholesterol, HDL, TG, and LDL levels may be due to the administration of different C.mukul materials.

Usages associés

Hypercholesterolemia

Antihyperglycemic

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The ethanolic resin extract of C. mukul has shown antihyperglycemic and antioxidant effects in diabetic rat models. Guggulsterones 21 and 22 have been identified as protective of pancreatic beta-cell function and prevented any impairment of insulin secretion stimulated by glucose. In vivo studies have shown that guggulsterones 21 and 22 reduced plasma insulin and blood glucose levels, and increased glycogen content.


Anti-inflammatory

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Myrrhanol A, a triterpene isolated from C. mukul gum resin, produces powerful anti-inflammatory activity, as observed in an animal inflammation model. In an animal model of rheumatoid arthritis, significant anti-inflammatory effects were confirmed following oral administration, also resulting in reduced joint swelling. In vitro, the guggul constituent, guggulsterone, can suppress nuclear factor (NF)-kappaB activation and decrease the production of interleukin (IL)-1beta, IL-2, IL-4, interferon (IFN)-gamma, and nitric oxide. Guggul may also reduce lipoprotein (a) and C-reactive protein. The suppression of NF-kappaB activation by guggulsterone may inhibit the differentiation of monocytes into osteoclasts. This may reduce bone resorption and improve osteoarthritis.

Usages associés

Rheumatism


Safety dosage

Adult: 1000 mg - 3000 mg

500-1000 mg standardized guggulipid administered two to three times daily. Guggulipid preparations are often standardized to 2.5-5% guggulsterones.


Interactions

Médicaments

Antiplatelet/Anticoagulant drugs: moderate interaction

Guggul might have antiplatelet and anticoagulant effects. Theoretically, taking guggul with other antiplatelet or anticoagulant medications may increase the risk of bruising and bleeding.

Diltiazem: moderate interaction

Concurrent oral administration may reduce the bioavailability of diltiazem and may reduce therapeutic effects.

Propanolol: moderate interaction

Concurrent oral administration may reduce the bioavailability of propranolol and may reduce therapeutic effects.

Thyroid hormone drugs: moderate interaction

In theory, concurrent use could interfere with treatment aimed to normalize thyroid function.


Precautions

Hormone-sensitive disease: avoid

Some preliminary research suggests that guggulsterones may have agonist effects on estrogen-alpha and progesterone receptors. Women with hormone-sensitive conditions should avoid guggulsterones. Some of these conditions include breast cancer, uterine cancer, ovarian cancer, endometriosis, and uterine fibroids.

Thyroid disorders: avoid

Theoretically, concurrent use could interfere with treatment for hyperthyroidism or hypothyroidism.

Breastfeeding woman: avoid

Avoid due to lack of data.


Contraindications

Pregnant woman: prohibited

The guggul gum resin appears to stimulate menstrual flow and the uterus.