Sequoia: benefits, dosage, contraindications

The giant Sequoia, a majestic tree native to California, also known as "redwood" due to the distinctive reddish color of its bark, symbolizes strength and virility. Indeed, it is the largest tree on the planet, reaching 80 meters in height and 10 meters in circumference. Its evergreen leaves are flat, pointed, aromatic needles, with a scent reminiscent of anise. In gemmotherapy, sequoia buds are prized for their toning action, particularly in mature men. They are renowned for enhancing prostate health: chronic prostatitis and prostate adenoma. Its buds are also used for their ability to stimulate adrenal hormones, which helps support sexual functions. In women, sequoia helps combat fibroids and fights against osteoporosis due to its ability to stimulate bone formation. More generally, Sequoia is an anti-aging ally for men and, to a lesser extent, for women.