Louise Browaeys

In this episode, we welcome Jean-Baptiste Cokelaer, also known as JB Cueilleur sauvage, a mycologist and ethnobotanist, champion of mushroom picking and forest walks.

In this new episode, we welcome Thien Uyen DO who has just published “Fermentation Rebellion” with Éditions des Équateurs and tells us why fermentation is political.

Cocktail hour, Top Chef night, Fasting… our stomach is on all fronts! We welcome here comedian Solène Rossignol, currently at the Théâtre de La Petite Loge with her show “Ventre.”

Whether you live in the city or the countryside, discover why and how to forage wild plants, their benefits, and how to cook them, through the valuable insights of field botanist Christophe de Hody.

In his latest book, Dr. Schwartz presents a new understanding of cancer and suggests complementary treatment approaches.

Discover how our health and that of the planet are closely linked. A symbiosis explained by the scientist and popularizer Marc-André Sélosse, who is publishing this month Nature et Préjugés – Inviting humanity into natural history (Actes Sud).

Discover the story of those who devour, savor, or excessively deprive themselves. A feminist reading of women’s history and food with Lauren Malka, author of “Mangeuses.”

Discover all the benefits and pleasures of buckwheat with Alice Vasseur, author of “Buckwheat, Ten Ways to Cook It.”

More and more research is showing significant links between our diet and our mood. Discover the latest findings in this field with Guillaume Fond, a psychiatrist specializing in nutrition and author of “Eating Well to Beat Depression.”

In this episode, discover Louise Browaeys’ answers to your nutrition questions.

Fiber is essential for our health, yet very few of us consume enough of it daily. Where can we find it? How should we consume it? All the answers from our guest Hélène Schernberg, co-author with Louise Browaeys of ‘Fiber, My Health Ally’.

Many dietary supplements help us feel better daily. In this new episode, discover the advice of Louise Talleu, Doctor of Pharmacy and author of the book “Healing Naturally”.

The way we eat has a decisive impact on the planet. How can we change our diet to limit its negative consequences? The answer with Roman Ledoux, director of MyCO2, affiliated with the Carbone 4 agency.

What are the health benefits of spices? Which ones should you choose and how to cook with them? All your questions answered by Manuel Brunet, head of Arcadie, which has been producing organic spices since 1990.

Learning to eat healthily is one thing, teaching it to your children is another! In this new episode, discover the advice of Marie Chioca, author of around forty healthy cooking books and mother of 6 children.

Why does ultra-processed food pose one of the main risks to our health? All the answers in this new episode of our podcast with our expert, Anthony Fardet.

In this new episode, discover the power of plants and nutrition to regain hormonal and gynecological well-being. With our guest Margaux Aliamus, founder of Circles.

Sugar is said to be as addictive as cocaine. Is it true? What are the real dangers of sugar? Which sugars are better for your health? All the answers to your questions in this episode with Camille Lassale, an expert on the subject.

Unlock the secrets of the microbiota with our guest Martine Cotinat, gastroenterologist and author of “I re-balance my microbiota.”

In this new episode of our podcast, discover all the secrets and benefits of the apple with our guest, a fruit grower and lover of the French favorite fruit.

Do you know the history and benefits of kefir, this strange fermented drink? Find all the answers to your questions in this new episode of our podcast with our two guests.

Discover the links between diet and immunity with our guest Thierry Souccar, author of “Let’s Stop Sabotaging Our Immunity.”

Discover the benefits and history of the almond, this oilseed making a big comeback in our regions. Our expert of the day: Patricia Collino, R&D director at La Mandorle (organic almond milk) and nutritionist.

In this new episode, discover how to apply permaculture principles in the kitchen with Louise Browaeys, who shifts from the role of host of this podcast to that of a guest…

In this episode, discover our guest’s advice on optimizing your diet when expecting a baby.

In this episode, we welcome Victoire Finaz, also known as The Chocologist, to talk to us about chocolate pleasure and health benefits…

Rediscover hemp and its many benefits in this new episode of our podcast with Linda Louis, author of “Super Hemp & CBD” published by Alternatives Editions.

Do you know the true benefits of fasting? In this 7th episode, all your questions answered by Lionel Coudron, a physician specializing in this practice.

Discover all the benefits of sourdough and practical tips from our expert in this 6th episode of our podcast.

Discover seaweed and its benefits in this 5th episode of our podcast Food Revolutions.

In this 4th episode, discover why you shouldn’t be afraid of fat, as well as our two guests’ advice on how to choose it wisely…

Enjoy the benefits of herbal infusions with advice from our two experts featured in this 3rd episode.

In this 2nd podcast, discover the superpowers of legumes, and the practical tips from our 2 guests on how to enjoy them.

Do you want to start home fermentation, but worry it might be complicated? Our podcast is made for you!