Maxime Mességué

Maxime Mességué

Diététicien nutritionniste

Their articles


Best Slimming Program: A Dietitian’s Opinion (2025)

With the promise of quick weight loss without mental burden, diet boxes are flooding the market. But which program is the most effective? Maxime Mességué, nutritionist dietitian, has analyzed and compared the 7 main slimming boxes on the market.

The 4 Best Vegan Protein Powders, According to a Dietitian (2025)

When you want to reduce your consumption of animal products, meeting your protein needs isn’t always easy, especially if you’re an athlete. To help you, Maxime Mességué, a dietitian-nutritionist, compared 10 brands of vegan protein.

The 4 Best Whey Isolates, According to a Dietitian (2025)

Whey isolate is an excellent supplement due to its high protein content, digestibility, and the quality of its amino acids. Before you buy, check out this comparison made by Maxime Messegué, dietitian nutritionist.

Best Creatine: A Dietitian’s Opinion (2025)

Creatine is one of the most popular dietary supplements in the fitness and bodybuilding world. Maxime Mességué, dietitian nutritionist, has created this buying guide to help you identify the best creatines on the market.

Best Pre-Workout: A Dietitian’s Opinion (2025)

For sports and fitness enthusiasts, choosing a good pre-workout can be complicated. Maxime Mességué, dietitian nutritionist, has created this buying guide to help you see more clearly.

Best BCAA: A Dietitian’s Opinion (2025)

Given the large number of BCAA brands on the market, it is not easy to make the right choice. Maxime Mességué, dietitian nutritionist, has created this buying guide to help you see more clearly.

EAFIT: A Dietitian’s Opinion (2023)

EAFIT is a French brand of dietary supplements aimed at athletes. Created in 1991, it is the No.1 seller in pharmacies. Discover our test.

Best Whey Protein 2025: A Dietitian’s Opinion (12 Brands)

For many athletes, whey is almost like a religion both for maintaining muscle mass and for its development. Its protein content and digestibility make it a supplement of choice. Maxime Mességué, dietitian nutritionist, has created this comparison to help you choose.

La Fourche: a Dietitian’s Review (+ Promo Code)

You may have already seen its ads in the metro: La Fourche is an online organic store, up to 50% cheaper. Discover how it works and the opinion of Maxime Mességué, dietitian nutritionist.