Pauline Petit

Anti-cancer, anti-inflammatory, full of vitamins and minerals, turmeric is praised. Consumed as a spice or as a supplement, it appears as a remedy for all kinds of ailments. However, one must be cautious about how it is consumed. Can turmeric be dangerous?

Turmeric is one of the key plants in traditional Indian medicine. It is proven that this spice acts effectively against inflammations, especially those related to joints like osteoarthritis.

Aloe vera is a plant used in many regions around the world for its cosmetic and medicinal virtues. For health reasons, it is important to choose organic aloe vera: we explain why!

Ginger infusion is a natural remedy for treating various minor ailments, from colds to temporary fatigue. Discover its benefits and how to prepare it.

How to enjoy all the benefits of ginger root? In a fresh, refreshing, and energizing juice! Discover how to prepare it and drink it…

Anti-inflammatory, detoxifying, antioxidant, or even a natural antidepressant: turmeric is now known for its many benefits. Fresh turmeric would offer even more benefits than turmeric powder. How to choose it? What are the best recipes to enjoy it? And how to preserve it?

Ginger is known to boost libido. However, despite its numerous benefits, no scientific studies have proven this particular virtue. So, where does this aphrodisiac reputation come from?

Cocoa, the precious fruit that gives us chocolate, is the subject of a fervent trade: cocoa cultivation, its harvest, and sale are subject to international challenges, situated between gastronomy and political tensions.

Spirulina is a highly nutritious microalgae with numerous benefits for our body. But despite its many virtues, it can cause certain side effects if not consumed wisely. Or even certain dangers if it is poorly chosen!

Four times stronger in caffeine than coffee, guarana is one of the most energizing plants in the world. To make the most of its benefits, it’s best to choose organic and fair-trade guarana.

Maca, a tuber native to the Peruvian Andes, has been consumed for over 4000 years by the people of the highlands. It is an excellent tonic for the body that is said to increase fertility, both for men and women. What is really going on?

Praised for the virtues of this superfood for several years, but do we really know everything about goji berries? While they are indeed small fruits rich in nutrients, controversies about these berries have multiplied. They might not be the miracle food they claim to be, and at times they contain pesticide residues in concerning quantities. Let’s take a closer look.

Guarana is the name of a seed originating from the Brazilian Amazon, but also of a very popular soda in Brazil. While the natural seed is a true superfood, guarana as a drink is not really recommended. How to consume guarana so that it becomes an asset for your health?

Ginseng grows wild in the forests of Asia and North America. Thus, there is American ginseng and Asian ginseng. While these roots are from the same family and have roughly the same properties, it is important to distinguish them well to choose them correctly.

In just a few decades, the American company Forever Living has become a true giant in the aloe vera market.

As with any food, it is preferable to choose organic farming when buying spirulina. However, finding organic spirulina is not as simple as it seems! We’ll tell you why.